| Free booklets  |  Free samples  |  Recipes  |  Weight Loss Chart  |                                |   Workout Chart  | BMI Calculator  |  BMR Calculator  |  Affiliates  |       About the No-Diet book No-calorie Syrups Okara: no-cost diet-food Our Products Good Foods list Record your progress Looking Good Contest Reader's Recipes Now You're Cooking blog Affiliates Contact Us   Erase all evidence of your holiday food binge. Order the No-diet Diet today and we'll pay the shipping charges. Your cost only $16.95 FREE Make your own no-calorie syrups. Click the book and get a free Cellogen sample and a copy of this great syrup recipe e-book - FREE Increase your Ezine readership Get Cal Smith's great diet and exercise articles for your e-zine FREE.           Name:           E-mail:   Article Subject(s): Yes. Add me to your list. Cal is an expert author for ezinearticles.com At last... a diet that actually works! This exciting new "eat more and lose weight" program, guarantees that you'll be healthier and slimmer in less than 90-days. What the mainstream diets are missing The hundreds of food-limiting diets on the market just don't work. More than one-hundred million Americans have purchased diet books in the last five years, and even more millions were influenced by diets published in magazines. If any of these diets worked, obesity rates would be falling, not rising. Today, more than 25% of all Americans are obese, and in some states the number is even higher. One out three people in Mississippi, Alabama, and West Virginia are grossly overweight and many other states are close behind. What most diet planners seem to forget is that human beings naturally eat until they feel full and satisfied, or they'll keep on hunting. Any attempt to lose weight by food deprivation is futile, because success is determined by willpower alone, and very few people have the strength to resist food very long when they are hungry. Any diet that relies on iron will is bound to fail sooner or later - usually sooner. A successful diet must let you all you want. The No-diet Diet shows you how to eat as much as you want. Get your copy today and learn the secrets that have kept me slim, strong, and young for over 7 years. It can work for you too. 77-year-old Cal Smith   You too can look this young at 77. Man or woman, you can reverse your age and grow slimmer and younger. All you need is the same set of tools I use. So I'll give you the secret of one of them here. It's a wonderful soy by-product called okara. You can't buy it from me, or in any retail store, but I will show you how to make and use it FREE.   Just type your name and e-mail address into the form below, so I can get an e-book to you, showing how to make this miracle diet food with nothing but a few pennies worth of soybeans and a food blender. You'll also learn how to make delicious, hunger-satisfying okara pancakes and muffins - and how to use them to strip away fat from the very first day. Then, if you lose weight as I promise, purchase a copy of the No-diet Diet for only $16.95 and start shedding your extra pounds in earnest. How to make and bake with okara FREE 20-page booklet           Name:           E-mail: Yes. Add me to your e-zine list. Calories do count Use our Basic Metabolic Rate Calculator and find out you can eat every day without gaining weight. One pound of fat equals 3,500 calories, so if you'd like to lose one pound per week, you must eat 250 calories per day less that your BMR figure. Obviously then, it is impossible to lose more than a half pound - of fat - per day if your BMR is less than 1750, without doing something to increase your metabolic rate. The No-diet book shows some easy way to do that without exercise. Click here to use the calculator. GET NEW DIET IDEAS by e-mail Emails you can trust Great new idea! Soda pop syrup on the kid's pancakes It takes less than a minute to make novel and delicious no-calorie syrups for the children's pancakes. Just pour a can of diet root beer into your blender and slowly add a teaspoon of cellulose gum. Blend on high speed for 30 seconds, pour into a syrup dispenser and put it on the table. It is so quick and easy, you might want to give them a choice of flavors. Orange soda, grape, lemon, strawberry, and lime sodas also make delicious novelty syrups. TRY IT OUT FREE! Get a free sample of cellogen and a copy or my cellogen e-booklet. Absolutely no obligation!   E-MAIL THIS IDEA TO A FRIEND Enter recipient's e-mail: NEW miracle baking fiber for fast weight loss and great food. 1/4 the calories of flour 4.8 grams of protein Up to 58% insoluble fiber More..... Oh! The wonderful things you can make with okara! DIET SCONES DIETPANCAKES DIETSOUPS AND STEWS DIETMEAT SUBSTITUTES DIETCHICKEN & SEAFOOD